Angela – a path to wellness with Pilates (3rd and 4th sessions)

In this post, Angela talks about how far she’s come, and the patience required in healing after holding injuries for years. Blog – 3rd and 4th sessions This entry comes after my last two private classes at Saskatoon Pilates. Over the past few weeks I have had a huge improvement in my neck which is feeling very close to normal … Read More

DerrickAngela – a path to wellness with Pilates (3rd and 4th sessions)

Angela – A path to wellness with Pilates (2nd Session)

A Path to Wellness In this weeks blog, Angela discusses the patterns she sees in her body, as she breaks down old ones and begins to build new healthy movements.  Blog #3 – 2nd Session Patterns are predictable, cyclic occurrences found in nature. I know that every time the temperature warms in the prairies, the lilacs are going to blossom, … Read More

DerrickAngela – A path to wellness with Pilates (2nd Session)

Angela – A path to wellness with Pilates (1st Session)

A Path to Wellness In this weeks blog, Angela talks about her physical limitations, and how Pilates is helping her to move through them. Working in private sessions at Saskatoon Pilates Centre will give you the focused attention to help identify issues with functional movement and physical wellness. Blog #2 – 1st Session It has been one week since my … Read More

DerrickAngela – A path to wellness with Pilates (1st Session)

Angela – A path to wellness with Pilates (Consultation)

A Path to Wellness Angela is a new client at Saskatoon Pilates Centre, who came to us after being diagnosed with multiple spinal issues. She has decided to write about her experience with our studio, and how Pilates is helping her return to a better standard of living. We are excited to share this journey with her, and to share … Read More

DerrickAngela – A path to wellness with Pilates (Consultation)

Saskatoon Pilates Stocking Stuffers!

Saskatoon Pilates Stocking Stuffers! Looking for the perfect stocking stuffers for family and friends? Maybe a secret Santa gift for a fitness lover? Saskatoon Pilates Centre has you covered! We’ve got magnificent merch’, listed below: Stretchband – $10 Toe Socks – $15 Massage Balls – $15 Small Exercise Balls (10″) – $15 Foot Alignment Socks – $20 Foot Roller – $25 … Read More

KathySaskatoon Pilates Stocking Stuffers!

Pilates is for men too!

Pilates is for men too!

Pilates is for men too! In the world of fitness people tend to mentally assign genders to specific activities – spin class, yoga, and Pilates for women; boxing, weight lifting, and martial arts for men. But did you know that Joseph Pilates (the creator of Pilates) started out as a gymnast and boxer? Pilates was designed first and foremost to … Read More

KathyPilates is for men too!

Tuesday TRX Class with Eric is almost full!

TRX Class

TRX Class with Eric is almost full! Our Tuesday night TRX class with our new instructor Eric is nearly full! If you are interested in joining this class, you can Contact Us to book a spot, or you can use our Schedule page to register for classes online. We would love to add another class to our schedule based on demand, so … Read More

KathyTuesday TRX Class with Eric is almost full!

Welcome to our new TRX instructor!

TRX Instructor

Welcome to our new TRX Instructor! Saskatoon Pilates Centre would like to welcome the newest instructor at our Studio, Eric Forest! Eric is a personal trainer who brings his military background and great sense of humour to give you a workout you won’t soon forget. As a TRX Instructor and personal trainer, Eric believes that (like all of us at Saskatoon … Read More

KathyWelcome to our new TRX instructor!

Welcome to the Saskatoon Pilates New Website

We are proud to unveil our new website for Saskatoon Pilates  to the World!   The big news is that the new website is up and running –check it out. Thanks to Trusted Marketing Services for the website design, Leanna for her assistance and to Derrick for the schedules and administrative help. Developing this website has been a journey, as … Read More

KathyWelcome to the Saskatoon Pilates New Website