In this post, Angela talks about how far she’s come, and the patience required in healing after holding injuries for years. Blog – 3rd and 4th sessions This entry comes after my last two private classes at Saskatoon Pilates. Over the past few weeks…
A Path to Wellness In this weeks blog, Angela discusses the patterns she sees in her body, as she breaks down old ones and begins to build new healthy movements. Blog #3 – 2nd Session Patterns are predictable, cyclic occurrences found in nature. I…
A Path to Wellness In this weeks blog, Angela talks about her physical limitations, and how Pilates is helping her to move through them. Working in private sessions at Saskatoon Pilates Centre will give you the focused attention to help identify issues with functional…
A Path to Wellness Angela is a new client at Saskatoon Pilates Centre, who came to us after being diagnosed with multiple spinal issues. She has decided to write about her experience with our studio, and how Pilates is helping her return to a…
Saskatoon Pilates Stocking Stuffers! Looking for the perfect stocking stuffers for family and friends? Maybe a secret Santa gift for a fitness lover? Saskatoon Pilates Centre has you covered! We’ve got magnificent merch’, listed below: Stretchband – $10 Toe Socks – $15 Massage Balls –…
Pilates is for men too! In the world of fitness people tend to mentally assign genders to specific activities – spin class, yoga, and Pilates for women; boxing, weight lifting, and martial arts for men. But did you know that Joseph Pilates (the creator…
We are proud to unveil our new website for Saskatoon Pilates to the World! The big news is that the new website is up and running –check it out. Thanks to Trusted Marketing Services for the website design, Leanna for her assistance and…