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News items

January Classes

The new schedule is up and ready. By popular demand,we are offering more TRX classes 

... (more)


December 24th, 2011

Kathy’s Korner Ed. 6 – December 2011

Have you read our Christmas Newsletter?

Chri... (more)


December 17th, 2011

Be Our Guest

Access our FREE 5 minute video 'Introduction to Pilates for 50+' by completing the form belo... (more)


May 9th, 2011

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WINTER SCHEDULE MAT CLASSES

Weekly   January 3rd – May 2, 2012
Saturday January 8th – April 30, 2012


*These classes occur once per week

 

 

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

9:10

 

TRX

 

TRX

 

TRX

9:3010:20           *Level 1

10:30-11:20

 

 

 

*Multi-Level 

 

*Multi-   Level

11:30-12:20

 

 Well Back

 

 

*Pilates for 50+

 
5:30     TRX      

5:30-6:20

*Multi-Level

*Level 1

*Multi-Level 

 

 

 

6:30-7:20

*Level 1

 

*Level 2

     

Level 1-Beginner Class for first time clients Click Here to Register Online.

Multi-level-Beginner/Intermediate

Class placement is at the discretion of the director and teacher.

Participants are asked to wear suitable clothing that allows the teacher to see your body move.

For more information please see Programs & Pricing

 

Updated December 29, 2011

»Schedules  Click here for recent schedules.
Rates  For 2011 full rate schedule. Click here.
Parking  Limited free onsite parking MAP.

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